CLASSES
TAKE CLASS In-PERSON, ONLINE Or BY RECORDING
Sign Up below to see current class details. US Central Time (CT/CDT/CST).
All classes are held online and in-person other than 7am Monday which is ^online only.
MON
7am with Lori^
11am with Kelly
TUE
9am with Kelly
6pm with Kelly
WED
9am with Lori
THU
11am with Kelly
6pm with Kelly
FRI
9am with Lori
SAT
9.30am with Kelly
SUN
4.30pm with Kelly
SAT
9.30am with Kelly
SUN
4.30pm with Kelly
In-Studio Protocols
Updated July 2021.
Masks. Are optional for vaccinated students.
Equipment. If you have your own, feel free to bring it. Sanitized equipment will be provided if not.
Ventilation. We run a high powered air purifier that you can read about here.
Sanitizing. St. Louis Wellness Center has upgraded cleaning procedures in place during this time.
How Online Classes Work
Online yoga classes are hosted on the video conferencing site Zoom. It is easy to use and free. All you need to do is create an account and click the class link.
Classroom Link. When you sign up for a class you will a receive an email with more information including your class link. If you have problems, just contact us!
Live Classes & Recordings. When you sign up for class you can either take that class live OR if you are unable to make the live class time, you will receive a link to the recording so you can take class when you have time.
Stay Connected. We encourage students to stay in communication with us about how practice is going and any questions that arise. The Online Classroom opens 15 mins before the start of class and the teacher will be there if you wanted to check in through voice or chat. Alternatively send us a message or email. We want to hear from you!














What You Need












